Mira Hurda 44:59 row
10,007
Meters
44:59.9
Time
2:14.9
Pace
601
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 114 |
December 09, 2025 16:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.9 | 10,007 | 2:14.9 | 143 | 790 | 24 | 125 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 98 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 115 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 114 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 105 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | 140 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | 147 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 | 148 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 | 148 |
| 44:59.9 | 1,000 | 2:29.9 | 104 | 657 | 23 | 118 |
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Workout Graph
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