Mira Hurda 19:17 row
5,009
Meters
19:17.2
Time
1:55.5
Pace
346
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 120 |
December 26, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:17.2 | 5,009 | 1:55.5 | 227 | 1081 | 346 | 27 | 160 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 27 | 150 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 27 | 157 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 28 | 164 |
| 19:17.2 | 1,162 | 1:50.6 | 258 | 1188 | 84 | 28 | 172 |
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Workout Graph
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