Mira Hurda 14:18 row
3,209
Meters
14:18.7
Time
2:13.7
Pace
190
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 117 |
February 01, 2026 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:18.7 | 3,209 | 2:13.7 | 146 | 802 | 190 | 25 | 123 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 | 121 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 | 126 |
| 14:18.7 | 1,010 | 2:08.0 | 167 | 873 | 62 | 25 | 123 |
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