Mira Hurda 39:59 row
9,032
Meters
39:59.2
Time
2:12.8
Pace
559
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 197 |
February 19, 2026 12:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.2 | 9,032 | 2:12.8 | 149 | 838 | 559 | 23 | 128 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 | 120 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 24 | 120 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 | 123 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 24 | 143 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 1020 | 85 | 25 | 144 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 25 | 149 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 22 | 115 |
| 39:59.2 | 1,017 | 2:27.0 | 110 | 697 | 58 | 21 | 117 |
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Workout Graph
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