Mira Hurda 44:59 row
10,049
Meters
44:59.4
Time
2:14.3
Pace
606
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 198 |
March 11, 2026 16:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.4 | 10,049 | 2:14.3 | 144 | 808 | 606 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 25 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 25 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 |
| 44:59.4 | 1,128 | 2:12.7 | 150 | 829 | 69 | 24 |
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Workout Graph
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