Mira Hurda 40:38 row
9,030
Meters
40:38.7
Time
2:15.0
Pace
539
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 124 |
March 27, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.7 | 9,030 | 2:15.0 | 142 | 789 | 539 | 25 | 118 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 26 | 121 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 25 | 121 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 | 120 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 26 | 122 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 26 | 119 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 26 | 118 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 25 | 120 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 26 | 115 |
| 40:38.7 | 128 | 2:31.1 | 101 | 648 | 7 | 22 | 114 |
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Workout Graph
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