Mira Hurda 11:53 row
2,794
Meters
11:53.9
Time
2:07.7
Pace
177
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 195 |
April 20, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.9 | 2,794 | 2:07.7 | 168 | 877 | 177 | 25 | 132 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 26 | 129 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 26 | 136 |
| 11:53.9 | 448 | 2:07.1 | 170 | 886 | 29 | 25 | 131 |
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