Mira Hurda 12:09 row
2,909
Meters
12:09.3
Time
2:05.3
Pace
188
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 196 |
May 06, 2026 15:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.3 | 2,909 | 2:05.3 | 178 | 928 | 188 | 25 | 134 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 26 | 126 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 972 | 81 | 25 | 137 |
| 12:09.3 | 521 | 2:04.0 | 183 | 946 | 34 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.