Mira Hurda 12:40 row
3,020
Meters
12:40.9
Time
2:05.9
Pace
195
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 195 |
June 01, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.9 | 3,020 | 2:05.9 | 175 | 922 | 195 | 23 | 139 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 | 131 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 23 | 142 |
| 12:40.9 | 663 | 2:01.3 | 196 | 1006 | 45 | 23 | 146 |
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