Mira Hurda 7:14 row
1,607
Meters
7:14.2
Time
2:15.0
Pace
97
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 122 |
September 14, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:14.2 | 1,607 | 2:15.0 | 142 | 804 | 97 | 25 | 131 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 26 | 143 |
| 7:14.2 | 481 | 2:19.5 | 129 | 777 | 29 | 24 | 120 |
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Workout Graph
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