Mira Hurda 11:03 row
2,509
Meters
11:03.3
Time
2:12.1
Pace
156
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 121 |
September 22, 2026 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.3 | 2,509 | 2:12.1 | 152 | 846 | 156 | 27 | 126 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 27 | 127 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 924 | 77 | 28 | 128 |
| 11:03.3 | 224 | 2:21.2 | 124 | 739 | 13 | 24 | 123 |
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