Mira Hurda 15:19 row
3,501
Meters
15:19.5
Time
2:11.3
Pace
217
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 120 |
October 01, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.5 | 3,501 | 2:11.3 | 155 | 849 | 217 | 25 | 122 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 | 123 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 27 | 142 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 25 | 113 |
| 15:19.5 | 63 | 2:34.7 | 94 | 738 | 4 | 19 | 113 |
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Workout Graph
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