Mira Hurda 40:26 row
9,008
Meters
40:26.0
Time
2:14.6
Pace
542
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 196 |
October 07, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:26.0 | 9,008 | 2:14.6 | 143 | 804 | 542 | 24 | 121 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 25 | 117 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 | 114 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 25 | 122 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 25 | 120 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 25 | 121 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 25 | 123 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 25 | 122 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 | 125 |
| 40:26.0 | 91 | 2:22.8 | 120 | 692 | 5 | 21 | 126 |
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Workout Graph
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