Mira Hurda 5000m row
5,000m
Meters
21:41.8
Time
2:10.1
Pace
303
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 91 |
May 10, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.8 | 5,000m | 2:10.1 | 159 | 846 | 26 | 134 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 25 | 127 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 24 | 129 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 25 | 133 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 28 | 153 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 27 | 129 |
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Workout Graph
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