Mira Hurda 5000m row
5,000m
Meters
20:17.3
Time
2:01.7
Pace
331
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 225 |
May 17, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.3 | 5,000m | 2:01.7 | 194 | 967 | 26 | 148 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 22 | 120 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 24 | 140 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 27 | 151 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 28 | 161 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 29 | 168 |
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Workout Graph
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