Mira Hurda v1:30/3:00r...1 row
394m
Meters
1:30.0
Time
1:54.2
Pace
27
Calories
105
Heart Rate
| Rest Distance | 608m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,002m |
| Overall Time | 4:30.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 33 |
| Stroke Count | 49 |
| Drag Factor | 110 |
November 03, 2022 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 394m | 1:54.2 | 235 | 1108 | 33 | 105 | |
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 33 | 105 | |
| r: 3:00 | 608m | ||||||
| r608m |
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Workout Graph
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