Mira Hurda 6x1:00/2:00r row
1,647m
Meters
6:00.0
Time
1:49.2
Pace
119
Calories
140
Heart Rate
| Rest Distance | 2,318m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,965m |
| Overall Time | 18:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 34 |
| Stroke Count | 207 |
| Drag Factor | 110 |
November 03, 2022 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 34 | 140 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 137 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | 141 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 | 130 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 36 | 145 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 | 146 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 35 | 145 |
| r2,318m |
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Workout Graph
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