Mira Hurda 30:09 row
6,513m
Meters
30:09.7
Time
2:18.9
Pace
375
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 13499 |
| Drag Factor | 96 |
March 08, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.7 | 6,513m | 2:18.9 | 131 | 749 | 22 | 119 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 115 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 115 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 115 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 125 |
| 30:09.7 | 1,073m | 0:04.5 | 3790024 | 13044047 | 22 | 125 |
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Workout Graph
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