Mira Hurda 46:05 row
10,013m
Meters
46:05.4
Time
2:18.0
Pace
577
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1154 |
| Drag Factor | 122 |
March 09, 2023 16:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.4 | 10,013m | 2:18.0 | 133 | 757 | 22 | 122 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 113 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 122 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 120 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 123 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 123 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 127 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 127 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 127 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 122 |
| 46:05.4 | 231m | 2:21.5 | 123 | 724 | 22 | 124 |
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Workout Graph
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