Mira Hurda 47:33 row
10,019m
Meters
47:33.0
Time
2:22.3
Pace
566
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 91 |
March 14, 2023 17:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.0 | 10,019m | 2:22.3 | 121 | 717 | 22 | 118 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 108 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 105 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 108 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 113 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 119 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 119 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 155 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 120 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 122 |
| 47:33.0 | 509m | 2:30.2 | 103 | 654 | 20 | 117 |
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Workout Graph
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