Mira Hurda 43:25 row
10,003m
Meters
43:25.5
Time
2:10.2
Pace
613
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 219 |
March 15, 2023 17:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.5 | 10,003m | 2:10.2 | 158 | 845 | 22 | 122 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 105 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 126 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 125 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 97 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 127 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 118 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 135 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 136 |
| 43:25.5 | 800m | 2:08.4 | 165 | 868 | 23 | 136 |
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Workout Graph
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