Mira Hurda 46:36 row
10,011m
Meters
46:36.6
Time
2:19.6
Pace
574
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 122 |
March 21, 2023 16:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.6 | 10,011m | 2:19.6 | 128 | 742 | 23 | 134 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 110 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 126 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 156 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 162 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 147 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 136 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 128 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 130 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 130 |
| 46:36.5 | 315m | 2:33.1 | 97 | 635 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x 250m / 750m