Mira Hurda 46:44 row
10,010m
Meters
46:44.6
Time
2:20.0
Pace
573
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 125 |
March 28, 2023 16:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.6 | 10,010m | 2:20.0 | 127 | 738 | 23 | 129 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 107 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 149 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 150 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 135 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 124 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 130 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 130 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 130 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 121 |
| 46:44.5 | 363m | 2:23.9 | 117 | 703 | 22 | 122 |
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Workout Graph
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