Mira Hurda 31:58 row
6,011m
Meters
31:58.0
Time
2:39.5
Pace
316
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 93 |
April 13, 2023 16:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.0 | 6,011m | 2:39.5 | 86 | 596 | 20 | 103 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 94 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 100 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 101 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 100 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 19 | 98 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 121 |
| 31:58.0 | 417m | 2:21.4 | 124 | 725 | 24 | 113 |
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Workout Graph
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