Mira Hurda 1:00:05 row
12,613m
Meters
1:00:05.0
Time
2:22.9
Pace
711
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1471 |
| Drag Factor | 0 |
May 15, 2023 17:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 12,613m | 2:22.9 | 120 | 712 | 22 | 114 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 110 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 113 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 130 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 121 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 118 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 119 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 115 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 107 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 108 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 118 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 109 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 100 |
| 1:00:05.0 | 4m | 10:25.0 | 1 | 304 | 0 | 100 |
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Workout Graph
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