Mira Hurda 37:04 row
8,011m
Meters
37:04.8
Time
2:18.8
Pace
461
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 805 |
| Drag Factor | 149 |
December 19, 2023 17:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:04.8 | 8,011m | 2:18.8 | 131 | 749 | 21 | 128 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 113 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 117 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 125 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 136 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 136 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 145 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 129 |
| 37:04.8 | 396m | 2:37.5 | 89 | 607 | 20 | 123 |
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Workout Graph
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