Mira Hurda 1:00:02 row
12,379
Meters
1:00:02.7
Time
2:25.5
Pace
684
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 210 |
December 29, 2023 11:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.7 | 12,379 | 2:25.5 | 114 | 690 | 684 | 21 | 114 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 | 107 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 | 109 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 | 116 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 115 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 | 114 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 | 114 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 | 116 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 | 119 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 111 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 | 115 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 | 120 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 | 113 |
| 1:00:02.6 | 3 | 7:13.3 | 4 | 314 | 0 | 0 | 112 |
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Workout Graph
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