Mira Hurda 1:00:44 row
13,011m
Meters
1:00:44.9
Time
2:20.0
Pace
744
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 211 |
December 30, 2023 11:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.9 | 13,011m | 2:20.0 | 127 | 738 | 22 | 122 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 114 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 112 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 116 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 113 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 115 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 126 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 128 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 127 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 124 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 125 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 138 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 128 |
| 1:00:44.9 | 137m | 2:43.8 | 80 | 573 | 20 | 123 |
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Workout Graph
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