Mira Hurda 52:36 row
12,009m
Meters
52:36.6
Time
2:11.4
Pace
725
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1227 |
| Drag Factor | 213 |
January 05, 2024 18:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:36.6 | 12,009m | 2:11.4 | 154 | 830 | 23 | 126 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 97 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 123 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 126 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 125 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 127 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 135 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 130 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 128 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 135 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 140 |
| 52:36.5 | 544m | 2:23.8 | 118 | 704 | 21 | 128 |
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Workout Graph
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