Mira Hurda 1:00:01 row
12,939m
Meters
1:00:01.4
Time
2:19.1
Pace
745
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 126 |
January 14, 2024 18:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 12,939m | 2:19.1 | 130 | 746 | 23 | 119 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 108 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 109 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 109 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 111 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 111 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 117 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 123 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 124 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 125 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 124 |
| 55:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 157 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 116 |
| 1:00:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 115 |
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Workout Graph
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