Mira Hurda 44:02 row
10,014m
Meters
44:02.8
Time
2:11.9
Pace
607
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 216 |
January 16, 2024 17:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.8 | 10,014m | 2:11.9 | 152 | 824 | 23 | 138 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 116 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 141 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 147 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 132 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 156 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 124 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 138 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 171 |
| 44:02.8 | 827m | 2:26.7 | 111 | 680 | 22 | 124 |
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Workout Graph
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