Mira Hurda 44:59 row
10,009
Meters
44:59.9
Time
2:14.8
Pace
587
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 194 |
February 14, 2024 16:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.9 | 10,009 | 2:14.8 | 143 | 782 | 587 | 22 | 125 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 | 119 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 122 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 122 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 122 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 124 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 130 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 131 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 131 |
| 44:59.9 | 1,097 | 2:16.6 | 137 | 768 | 64 | 21 | 126 |
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Workout Graph
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