Mira Hurda 22:25 row
5,067m
Meters
22:25.5
Time
2:12.7
Pace
302
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 213 |
February 26, 2024 07:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.5 | 5,067m | 2:12.7 | 150 | 814 | 21 | 135 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 125 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 134 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 138 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 141 |
| 22:25.5 | 545m | 2:13.4 | 147 | 806 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.