Mira Hurda 1:00:01 row
13,008m
Meters
1:00:01.9
Time
2:18.4
Pace
750
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 189 |
February 28, 2024 09:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 13,008m | 2:18.4 | 132 | 753 | 21 | 123 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 109 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 123 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 122 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 123 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 128 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 129 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 132 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 132 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 130 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 131 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 118 |
| 1:00:01.9 | 959m | 2:37.4 | 90 | 608 | 20 | 109 |
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Workout Graph
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