Mira Hurda 1:00:02 row
14,038m
Meters
1:00:02.6
Time
2:08.3
Pace
882
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 137 |
March 02, 2024 12:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 14,038m | 2:08.3 | 166 | 870 | 24 | 139 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 105 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 142 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 145 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 150 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 152 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 154 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 156 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 158 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 160 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 125 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 120 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 106 |
| 1:00:02.5 | 5m | 4:10.0 | 22 | 377 | 0 | 105 |
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Workout Graph
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