Mira Hurda 44:57 row
10,017m
Meters
44:57.6
Time
2:14.6
Pace
594
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 188 |
March 06, 2024 09:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.6 | 10,017m | 2:14.6 | 143 | 793 | 23 | 129 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 107 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 121 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 123 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 120 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 124 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 132 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 152 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 160 |
| 44:57.5 | 952m | 2:36.2 | 92 | 615 | 21 | 122 |
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Workout Graph
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