Mira Hurda 29:59 row
6,018
Meters
29:59.8
Time
2:29.5
Pace
327
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 207 |
May 17, 2024 07:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.8 | 6,018 | 2:29.5 | 105 | 654 | 327 | 19 | 118 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 | 117 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 | 116 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 | 118 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 | 121 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 | 120 |
| 29:59.7 | 983 | 2:32.4 | 99 | 636 | 53 | 19 | 116 |
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Workout Graph
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