Mira Hurda 46:42 row
10,007m
Meters
46:42.1
Time
2:20.0
Pace
572
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 211 |
July 08, 2024 19:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.1 | 10,007m | 2:20.0 | 128 | 738 | 20 | 115 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 100 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 116 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 118 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 119 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 119 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 122 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 124 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 111 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 114 |
| 46:42.0 | 315m | 2:41.9 | 82 | 583 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.