Mira Hurda 25:00 row
5,003m
Meters
25:00.7
Time
2:29.9
Pace
273
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 207 |
September 06, 2024 17:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 5,003m | 2:29.9 | 104 | 657 | 20 | 127 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 134 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 136 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 131 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 131 |
| 25:00.7 | 920m | 2:43.4 | 80 | 575 | 19 | 105 |
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Workout Graph
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