Mira Hurda 10:05 row
2,012m
Meters
10:05.6
Time
2:30.4
Pace
109
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 210 |
October 11, 2024 18:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,012m | 2:30.4 | 103 | 653 | 20 | 129 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 125 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 133 |
| 10:05.6 | 12m | 3:53.3 | 28 | 394 | 0 | 132 |
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