Mira Hurda 15:03 row
3,213m
Meters
15:03.6
Time
2:20.6
Pace
182
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 210 |
October 14, 2024 16:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,213m | 2:20.6 | 126 | 733 | 21 | 119 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 118 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 126 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 113 |
| 15:03.6 | 7m | 4:17.1 | 21 | 370 | 0 | 111 |
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Workout Graph
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