Mira Hurda 15:05 row
3,022m
Meters
15:05.6
Time
2:29.8
Pace
164
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 136 |
October 20, 2024 11:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,022m | 2:29.8 | 104 | 658 | 22 | 133 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 137 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 133 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 130 |
| 15:05.6 | 11m | 4:14.5 | 21 | 373 | 0 | 130 |
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Workout Graph
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