Mira Hurda 39:45 row
10,018m
Meters
39:45.6
Time
1:59.0
Pace
668
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 218 |
October 22, 2024 19:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.6 | 10,018m | 1:59.0 | 207 | 1013 | 25 | 153 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 142 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 146 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 149 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 152 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 154 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 159 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 159 |
| 39:45.5 | 1,231m | 1:55.9 | 224 | 1072 | 27 | 170 |
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Workout Graph
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