Mira Hurda 15:02 row
3,099m
Meters
15:02.6
Time
2:25.6
Pace
172
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 132 |
October 25, 2024 17:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,099m | 2:25.6 | 113 | 690 | 22 | 104 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 105 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 116 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 93 |
| 15:02.6 | 5m | 4:20.0 | 20 | 368 | 0 | 94 |
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Workout Graph
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