Mira Hurda 20:03 row
3,760m
Meters
20:03.2
Time
2:40.0
Pace
195
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 131 |
October 25, 2024 18:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 3,760m | 2:40.0 | 85 | 594 | 21 | 112 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 112 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 113 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 115 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 111 |
| 20:03.2 | 7m | 3:48.5 | 29 | 400 | 0 | 111 |
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Workout Graph
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