Mira Hurda 15:04 row
3,085m
Meters
15:04.4
Time
2:26.5
Pace
170
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 131 |
October 27, 2024 10:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,085m | 2:26.5 | 111 | 682 | 22 | 112 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 105 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 120 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 112 |
| 15:04.3 | 8m | 4:28.7 | 18 | 362 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.