Mira Hurda 30:07 row
6,516m
Meters
30:07.2
Time
2:18.6
Pace
377
Calories
40
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 135 |
October 31, 2024 09:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,516m | 2:18.6 | 131 | 751 | 22 | 40 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 130 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 152 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | |
| 30:07.2 | 12m | 5:00.0 | 13 | 344 | 10 |
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Workout Graph
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