Mira Hurda v1:00/1:00r...10 row

2,991m

Meters

10:00.0

Time

1:40.3

Pace

246

Calories

170

Heart Rate

Rest Distance1,499m
Rest Time10:00.0
Overall Distance4,490m
Overall Time20:00.0
Average Watts347
Calories Per Hour1493
Stroke Rate30
Stroke Count302
Drag Factor214

October 31, 2024 09:49:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,991m 1:40.3 347 1493 30 170
1:00.0 300m 1:40.0 350 1504 30 162
r: 1:00 188m
1:00.0 301m 1:39.6 354 1516 29 167
r: 1:00 185m
1:00.0 300m 1:40.0 350 1504 29 169
r: 1:00 167m
1:00.0 301m 1:39.6 354 1516 30 171
r: 1:00 159m
1:00.0 302m 1:39.3 357 1528 30 172
r: 1:00 163m
1:00.0 298m 1:40.6 343 1480 30 173
r: 1:00 135m
1:00.0 301m 1:39.6 354 1516 32 173
r: 1:00 115m
1:00.0 286m 1:44.8 303 1343 30 170
r: 1:00 112m
1:00.0 296m 1:41.3 336 1457 30 173
r: 1:00 114m
1:00.0 304m 1:38.6 364 1553 32 175
r: 1:00 161m
r1,499m

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Workout Graph

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