Mira Hurda 1:00:02 row
13,001m
Meters
1:00:02.2
Time
2:18.5
Pace
759
Calories
28
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 214 |
November 04, 2024 17:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 13,001m | 2:18.5 | 132 | 753 | 21 | 28 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 108 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 115 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 122 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | |
| 1:00:02.1 | 834m | 3:01.1 | 59 | 502 | 19 |
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Workout Graph
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