Mira Hurda 15:22 row
3,510m
Meters
15:22.3
Time
2:11.3
Pace
211
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 137 |
November 07, 2024 17:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.3 | 3,510m | 2:11.3 | 154 | 831 | 23 | 126 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 116 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 134 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 128 |
| 15:22.2 | 78m | 2:22.3 | 121 | 717 | 19 | 129 |
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Workout Graph
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